Question 2 : You are obese due to unhealthy eating habits and lack of physical
activities, Mention any five Asanas you should perform to get rid of this situation
and also give pictorial representation,
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1.surya namaskar, 2.padmashan, 3gutne ke bal Par khara hona, 4. ulta gumne ka aashan, 5. sone ka aasan.
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