Question 23: When asked, Saba suggested the following ways to reduce sugar to a friend,
i. Reduce intake of candies/ chocolates
ii. Reduce intake of complex carbohydrates
iii. Reduce intake of white breads/ refined flours
Reduce intake of fats/ oils
Which one of the above suggestions should be adopted if one wants to reduce sugar in one's diet?
iv.
a) i and ii
b) ii and iii
c) iii and iv
d) i and iii
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Answer:
Reduce intake of candies or chocolate.
Reduce intake fat or oil.
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