Question 24l
Following asanas is performed in standing position
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Ardha baddha padma vrikshasana – half bound lotus tree pose. ...
Ardha Baddha Padmotanasana – Half Bound Lotus Standing Forward Bend. ...
Garudasana – Eagle Posture. ...
Hasta Utthanasana- Raised Arms Pose. ...
Kati Chakrasana – Waist Rotating Pose. ...
Malasana – Garland Posture. ...
Padangushtasana – Hand to Big Toe Posture.
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