Question 3
Match the column
Column A Column B
Carbohydrates and fatsProtective food
Proteins Causes loss of Vision
Vitamins and Mineral energy-giving food.
Dietary fibres Causes the disease called goitre.
Iodine deficiency They help us in easy digestion of food.
Answers
Answer:
1 carbohydrates and fats energy giving food.
2 proteins causes loss of vision.
3 vitamins and minerals are protective food.
4 dietary fibres helps in digestion of food .
5 idonine deficiency causes goitre.
Explanation:
2 number not sure.
Answer:
Carbohydrates and fats-- Protective food
Proteins- -energy-giving food.
Vitamins and Mineral -- Causes loss of Vision
Dietary fibres-- They help us in the easy digestion of food.
Iodine deficiency- -causes the disease called goitre.
These all nutrients are essential for the human body as they prevent us from any kind of deficiency diseases. If on a plate, balanced portions of carbohydrates, fats, proteins, vitamins and minerals and dietary fibres and proper intake of iodine were present, then this diet is called a balanced diet. Then one will be healthy and free from any kind of disease.
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