Question

Question 4. Classify the Asanas​

Answer 1

Answer:

The asanas can be classified depending on the application of the asanas. Asanas like Padmasana (Lotus pose), Siddhasana (Perfect pose), Swastikasana ( Auspicious pose) Vajrasan (thunderbolt pose), samasana (balance pose) etc are called as meditative asanas.

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