Question⬇️
How to overcome any addiction?
⬇️PRACTICAL SOLUTION ✌️
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ꜰᴜɴᴅᴀᴍᴇɴᴛᴀʟʟʏ, ᴛʜᴇ ɪᴅᴇᴀ ᴏꜰ ᴀ ɢᴇɴᴇʀᴀʟ ᴀᴅᴅɪᴄᴛɪᴠᴇ ᴘᴇʀꜱᴏɴᴀʟɪᴛʏ ɪꜱ ᴀ ᴍʏᴛʜ. ʀᴇꜱᴇᴀʀᴄʜ ꜰɪɴᴅꜱ ɴᴏ ᴜɴɪᴠᴇʀꜱᴀʟ ᴄʜᴀʀᴀᴄᴛᴇʀ ᴛʀᴀɪᴛꜱ ᴛʜᴀᴛ ᴀʀᴇ ᴄᴏᴍᴍᴏɴ ᴛᴏ ᴀʟʟ ᴀᴅᴅɪᴄᴛᴇᴅ ᴘᴇᴏᴘʟᴇ. ᴏɴʟʏ ʜᴀʟꜰ ʜᴀᴠᴇ ᴍᴏʀᴇ ᴛʜᴀɴ ᴏɴᴇ ᴀᴅᴅɪᴄᴛɪᴏɴ (ɴᴏᴛ ɪɴᴄʟᴜᴅɪɴɢ ᴄɪɢᴀʀᴇᴛᴛᴇꜱ)—ᴀɴᴅ ᴍᴀɴʏ ᴄᴀɴ ᴄᴏɴᴛʀᴏʟ ᴛʜᴇɪʀ ᴇɴɢᴀɢᴇᴍᴇɴᴛ ᴡɪᴛʜ ꜱᴏᴍᴇ ᴀᴅᴅɪᴄᴛɪᴠᴇ ꜱᴜʙꜱᴛᴀɴᴄᴇꜱ ᴏʀ ᴀᴄᴛɪᴠɪᴛɪᴇꜱ, ʙᴜᴛ ɴᴏᴛ ᴏᴛʜᴇʀꜱ.
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1. How to overcome any addiction?
ANS• Overcoming addiction:-
→Deciding to make a change. Only you can decide to overcome an addiction.
→Reaching out for support.
→Treatment for addiction.
→Healthy ways to cope with stress.
→Triggers, cravings and staying in control.
→Don't let a relapse stop you achieving your goals.
→Building a meaningful drug-free life.
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