Question

Question ::-
➡️ If we don't wanna cry but then also tears are coming automatically so what should we do?

➡️How to recover ourselves from sadness / aloneness?



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Answer 1

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1.— If you haven't started crying yet but think you might, try distracting yourself from your sad thoughts. Play a game on your phone or try to joke around with a friend, or try engaging deeply in your math book or listening carefully and fully to what your teacher is saying.

2— Make sure you plan each hour of your day. Incorporate time for journaling, rest, exercise, relaxation, and self-care. To combat loneliness, schedule time to connect with a social group or a pet. Consult your schedule frequently. Carry your schedule with you so that you're following it closely.

Answer 2

Answer:

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∣Answer:−∣

1.— If you haven't started crying yet but think you might, try distracting yourself from your sad thoughts. Play a game on your phone or try to joke around with a friend, or try engaging deeply in your math book or listening carefully and fully to what your teacher is saying.

2— Make sure you plan each hour of your day. Incorporate time for journaling, rest, exercise, relaxation, and self-care. To combat loneliness, schedule time to connect with a social group or a pet. Consult your schedule frequently. Carry your schedule with you so that you're following it closely.

Explanation:

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