Question

Question :
Prepare a chart showing which food items and Their number of serving will be required to fulfill carbohydrate per meal​

Answer 1

Answer:

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.

Explanation: