Question related to laughter is the best medicine
Answers
Laughter has a great therapeutic benefit. We have all noticed how a good belly makes us feel better. What many do not realize is that the reaction in our body that occurs as a result of laughter have many positive effect. A good laugh can relax our body for almost an hour. It realises endorphins, which are hormones that help us to feel good and give us a sense of well being It improve blood flow to the heart and lungs, and boosts are our immunity and even help us to resist infections.
Laughter is the Best medicine:
One of the best medicine in life and to cure major diseases is by laughing. Laughter therapy is the best medicine to be happy and spreading shapes to people in our surroundings. Just smile and be happy this makes feel us better.
Even many people all over the world spread happiness by making jokes and spread positive vibes wend make people happy. This pushes the negative thoughts/vibes out of our body and make us a happy and a healthy person.
Start to laugh from today, day to day life.It is a antidote/medicine for sadness, worriness, makes our stress go away. Even great people say that the best time I laughed is that “I my school days” this shows child's speed in school by laughing and spread happiness and spread positive vibes. Joking is also good in school life.
There is a fact that maximum laugh for 30 minutes per day, your physical stress and stress hormones will be decreased. There are few things which shows that laughter therapy is really a best medicine.
It helps in decreasing stress, keeps the blood pressure normally also this realeass endorphins and overall it helps in improving a good health.