question tag for anyone speak with me
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Answered by
1
Answer:
#marshmello
Explanation:
Answered by
1
Answer:
Don't use your phone in bed.
When having meals, try to avoid checking out your phone.
Turn off notifications or put your phone on airplane mode
Delete apps that you spend a lot of time on but don't really help you develop yourself.
While talking to someone, give them your full attention. Try not to fidget with your phone.
Try to have one day without using your phone.
Invest your time in things more worthwhile. Read a book, write a journal, play sports, learn new hobbies, etc.
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