English, asked by dhirajbajaja99, 5 months ago

Question-Use the format disussed and mark poster writing for the following. 3. Prevent obesity to stay healthy and active​

Answers

Answered by taesha43
1

Answer:

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Answered by dharman565
2

Answer:

The bottom is line that eating a healthy diet and getting more physical activity can help prevent obesity.

  1. Consume less “bad” fat and more “good” fat.
  2. Consume less processed and sugary foods.
  3. Eat more servings of vegetables and fruits. ...
  4. Eat plenty of dietary fiber.
  5. Focus on eating low–glycemic index foods.

Explanation:

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