question what kind of food do medical man advice as to cut down on
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The digestive system breaks food down into nutrients and energy that the body can use. Some types of food, including vegetables and yogurt, can help this process of digestion.
Eating certain types of food or making sudden changes to the diet can result in problems with digestion.
In some people, digestive problems can lead to symptoms including:
bloating
gas
constipation
diarrhea
nausea
vomiting
heartburn
In this article, we list foods that are good for the digestive system. We also cover which ones to avoid.
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