Question Write a letter to your friend suggesting him/her about the effects of the bad habits plz help me I overslept and miss class and I got extra work ToT ToT ToT
Answers
Answer:
Experts recommend you should get around 7 to 9 hours sleep per night. But what if you get more than that? Does anything happen to you? Can getting too much sleep ever become a real issue?
Oversleeping has been a problem of mine for many years. Despite trying out many products and resources aimed at curing insomnia, I found hardly any even mentioned oversleeping.
After a bit of research I discovered I was definitely not alone. For a problem so many people suffer with, it’s surprising so little information is available out there. But after lots of trial and error, bit by bit, I finally overcame my oversleeping.
So here it is, the Sleep Habits article on oversleeping. We’ll start by looking at the causes and effects of oversleeping. I’ll then share with you the methods I used to end my oversleeping problem which you can take away and use to stop oversleeping also.