Question

Questions/Answer
a. Why should proteins be preferred in our lives?
b. What benefits do fruits provide us?
c. Why eggs have taken a severe beating?
d. The word 'umpteen' means
Answer the following questions ​

Answer 1

Answer:

1. Proteins are one of the most important nutrients in our body. They give structural as well as functional support. Proteins also help in building and repairing tissues. Moreover, they also form the building block for bones, blood, skin and muscles.
2. Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.
3. When eggs are beaten, the fragile molecules break down and unravel just as they do when heating them. The mixing process creates foaming bubbles, incorporating air into the eggs. Mixing or beating eggs creates foam and gives the eggs structure.
4. very many; a lot

Explanation:

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Answer 2

Explanation:

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1. Along with fats and carbohydrates, protein is one of the macronutrients we need to Live.

2. Fruits are an excellent source of essential vitamins and minerals, and they are high in fibre.

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