Question

《♡♧.QUESTIONS.♧♡》
Eating carbohydrates is very essential,but it's too much consumption causes
obesity. Why?
2.Although vitamins and minerals are protective food,but they are required in small quantities. Why?
3.What would happen if the diet of a child provides enough calories but is deficient in protein?

PLEASE ANSWER FAST!​

Answer 1

Explanation:

This is because the high glycemic index in those foods causes a sudden increase in blood sugar. This increased blood sugar, if not utilized by the body, builds up as fat. Similarly, processed carbohydrates or high calorie sugars predispose to the development of diabetes and cardiac diseases, besides causing obesity.

Vitamins and minerals are often called micronutrients because your body needs only tiny amounts of them. Yet failing to get even those small quantities virtually guarantees disease. Here are a few examples of diseases that can result from vitamin deficiencies: Scurvy.

Serious protein deficiency can cause swelling, fatty liver, skin degeneration, increase the severity of infections and stunt growth in children. While true deficiency is rare in developed countries, low intake may cause muscle wasting and increase the risk of bone fractures

Answer 2

(a) A diet that contains sufficient amount of proteins, fats, carbohydrates, minerals, salts, vitamins and water is called balanced diet. A balanced diet is that which contains the proper amount of each nutrient required by our body

(c) Serious protein deficiency can cause swelling, fatty liver, skin degeneration, increase the severity of infections and stunt growth in children. While true deficiency is rare in developed countries, low intake may cause muscle wasting and increase the risk of bone fractures.