English, asked by vinitnarang, 1 month ago

Questions on Importance of Yoga
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Answered by 130010046
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Explanation:

What is yoga? ...

How is yoga different from meditation? ...

Do I have to practice all of the principles of yoga to benefit from it? ...

I have never tried yoga before but want to do it now. ...

How often and for how long should I do the asanas? ...

Can I do the asanas by myself with the help of a yoga book? ...

Are yoga classes safe?

Answered by lahonkalyan123
0

Answer:

What does Namaste mean?

What does Om mean?

What is Hatha?

What is Ujjayi Pranayama?

Can I do yoga if I'm not flexible?

Do I need to lose weight before I can start practicing yoga?

How is yoga different from stretching or other kinds of fitness?

Explanation:

Is this question ok..

Good MORNING

Have a nice day good luck

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