Question

Questions (Type 11).
1. Pritish is a football player. He plays football matches regularly. Andy is a software
engineer. Most of the time he sits while working.
(a) Do both Pritish and Andy need the same kind of diet?
Ans.
(b) Who needs more energy and why?
Ans.
(c) What type of diet should Andy have?
Ans.
(d) Which nutrient is required in more quantity for Pritish?
Ans.​

Answer 1

Answer:

a) no

b) So basically Pritish is A football Player Therefore he needs more Energy

c) Andy As a Software Engineer Need A stable diet .

D ) protein

Answer 2

Explanation:

a. no

b. Pritish because he does more physical work than Andy.

c.Omega 3 Fatty Acids: Food that is rich in omega 3 includes oily fish, such as trout, salmon, sardines, and mackerel, flax seeds (For vegetarians), walnuts and other such food items are great for improving concentration.Vitamin D Food Items.Fruits and Vegetables.Fruits and Vegetables.

d. Oily fish. Fish like salmon are full of healthy fats such as Omega 3. Spinach. Spinach is one of the original superfoods.Milk,eggs,blueberries,avocados,beetroot,quinoa.