Question

Quiet breathing’ signifies the sense of………….​

Answer 1

Answer:

Quiet breathing is the relaxed, normal breathing state that requires no control of any type. It pairs with fast breathing and deep breathing to form one of the types of pranayama breathing exercises employed in yoga.

Used as part of yoga meditation or asana practice, quiet breathing slows the heart rate, reduces blood pressure, calms the mind and body, and creates a sense of stability.

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Explanation:

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Answer 2

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Quiet breathing, also known as eupnea, is a mode of breathing that occurs at rest and does not require the cognitive thought of the individual. During quiet breathing, the diaphragm and external intercostals must contract.During forced breathing, inspiration and expiration both occur due to muscle contractions.