Question

Quiz
Question 1 (5 points)
Saved
(01.05 LC)

Balance is the body's ability to maintain ___________ and stability. (5 points)

Question 1 options:

1)

strength

2)

control

3)

speed

4)

power
Question 2 (5 points)
(01.05 LC)

Which is an activity that will build muscle endurance? (5 points)

Question 2 options:

1)

Yoga

2)

Gymnastics

3)

Powerlifting

4)

Swimming
Question 3 (5 points)
(01.05 LC)

Agility is the (5 points)

Question 3 options:

1)

ability to quickly and easily change direction

2)

amount of time it takes to respond to something

3)

combination of strength and speed

4)

ability to move various body parts in harmony
Question 4 (5 points)
(01.05 LC)

Which is a component of skill-related fitness? (5 points)

Question 4 options:

1)

Flexibility

2)

Reaction time

3)

Muscular strength

4)

Body Composition
Question 5 (5 points)
(01.05 LC)

Flexibility is the range of motion possible for each ________ in the body. (5 points)

Question 5 options:

1)

bone

2)

ligament

3)

cartilage

4)

joint


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Answer 1

Answer:

1. speed

2. yoga

3. ability to change movement in speed (1)

4. flexibility

5. joint

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Explanation:

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Answer 2

Answer:

Control

Swimming

ability to quickly and easily change direction

Reaction speed and muscular strength

Ligament

Explanation:

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answer

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@gouthamgamerz1