Science, asked by tanyasingh5765, 7 months ago

राइट डाउन थ्री एडवांस of playing games and sports

Answers

Answered by ghodke59

0

Answer:

1)Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed.

2)A Strong Heart.

3)Improved Lung Function.

4)Increased Confidence.

5)Reduces Stress.

6)Improve Mental Health.

7)Sport Builds Leaders.

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