Ragan does not have sufficient protein in his diet. Hence, he is very lean and not as tall as other
children in his class. Since he is completely vegetarian.
a) Recommend a list of protein rich vegetarian food for him.
b) What value you have learnt from Ragan’s food habit?
please give the correct answer
Answers
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a) 1. Lentils
2. Green Peas
3. Chickpeas
4. Green peas
5. Almonds
6. Potatoes
7. Beans
8. Moong dal
9. Nuts
10. Milk
11. Butter
12. Cheese
13. Soy
14. Broccoli
15. seeds
these foods are high in protein
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