Ragha was playing football with his friends . During the game he fell and broke his arm and bruised his knee. Which components of food should he include more in his diet for faster recovery?
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Explanation:
he should eat calcium and phosphorus rich food
as our bones are rich in calcium and phosphorus
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Answer:
He should eat calcium amd phospurus because bones need to be strong and calcium and phospurus are those nutrients required to kepp bones strong
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