Raghu came to know that apples are good for health. He started eating only apples continuously for 2 weeks. what kind of problem he would face? How do you solve his problem?
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if you were just eating apples, you'd still be taking in 374 additional grams of sugar per day, likely cancelling out that wiggle room fiber provides for fruit. It would also make you deficient in a ton of essential vitamins and micronutrients that keep you happy and functional.
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