Rahul ate burger for breakfast and a pizza for dinner . a few hours later he had stomach ache . what may be the reason behind this? what can he do prevent this for happening again
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Burgers and Pizzas are unhealthy foods. It had led to inflammation and an upset stomach leading to ache.
To prevent it from happening, Rahul should :
• control his intake of spicy and junk food.
• include more of healthy foods like fruits, bread, tortillas, green vegetables in his daily diet.
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