Question

Rajini does not like to drink milk. She dislikes having any kind of milk product in her diet.
a) What important nutrients are getting left out in her diet?
b) How will it affect her health?

Answer 1

Answer:

a) calcium and protein

b) doesn't make her bone muck stronger etc..

Answer 2

$\huge\fcolorbox{red}{lime}{Answer}$

(1) Shortages of nutrients such as potassium, protein and phosphorus can occur without dairy.

(2)Lactose is a sugar found in milk, which many are intolerant to and end up having constipation. Lactase, an enzyme responsible for breaking down dairy, stops getting produced in the body if you are lactose intolerant. So, till you stop consuming milk, your tummy troubles will not go.