Chemistry, asked by pandumiska, 2 months ago

raju was suffering form constipation .waht suggest will you give to him​

Answers

Answered by ammarkakar148
0

Answer:

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Answered by SmitaMissinnocent
4

Here are 13 natural home remedies to relieve constipation.

Drink more water. ...

Eat more fiber, especially soluble, non-fermentable fiber. ...

Exercise more. ...

Drink coffee, especially caffeinated coffee. ...

Take Senna, an herbal laxative. ...

Eat probiotic foods or take probiotic supplements. ...

Over-the-counter or prescription laxatives.

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