Rate at which the activity is being performed is known as: (1 Point) Volume Intensity Type of activity Frequency
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Answer:
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Explanation:
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Answer:
Rate at which the activity is being performed is known as Intensity.
Therefore, option (B) is correct.
Explanation:
The rate or speed at which the any activity is performed is known as Intensity. This is also expressed as the degree to which an act or exercise is needed. It describes how easy or hard a person has to work in a particular activity.
- Intensity has two types:- Absolute intensity and Relative intensity.
- Absolute intensity is the rate or speed of activity per minute. On the other hand, the relative intensity is estimated as the amount of effort put in.
- Intensity can be determined by considering heart rates, talk tests, etc. Intensity is the rate of energy consumption require to perform the activity to attain the desired function.
- Intensity has three types of measurement- low, moderate, and high intensity. It can be changed from one type to another type.
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