Ravi, Seema, Rita and Ashok are four friends. One day they were sharing and eating their tiffin in the break time. Ravi had got samosas and burgers for tiffin, Seema had got sprouts salad, Rita had got fruits and Ashok had got roti, sabji, curd and dal in his tiffin. a. Whose tiffin is rich in fats? Should we eat excess fat in our diet? Give reasons. b. Which child has got a protein rich tiffin? What is the function of protein in our body? c. Can we call Ashok’s tiffin a balanced diet? Why?
Answers
Answer:
ahok
Explanation:
Ravi, Seema, Rita and Ashok are four friends. One day they were sharing and eating their tiffin in the break time. Ravi had got samosas and burgers for tiffin, Seema had got sprouts salad, Rita had got fruits and Ashok had got roti, sabji, curd and dal in his tiffin. a. Whose tiffin is rich in fats? Should we eat excess fat in our diet? Give reasons. b. Which child has got a protein rich tiffin? What is the function of protein in our body? c. Can we call Ashok’s tiffin a balanced diet? Why?
(a) Ravi tiffin is rich in fats .
No, We should not eat excess fat in our diet .
Because it can cause obesity .
(b) Seema has got a protein rich tiffin .
Protein helps us in many ways like repairing and replacing damaged parts of body, helps in growth , protect us from various infections and diseases etc.
(c) Yes ,we can say that Ashok tiffin is a balanced diet because in Ashok tiffen there is dal ,curd, roti ,sabji and in all these food items they are all have nutrients that are in sufficient amount and is very healthy .