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Breakfast is an important meal. It jump starts the body’s process of using calories to break down food. Appetite can decrease with age, but going too long without eating causes metabolism to slow down. Current research shows that incorporating legumes such as lentils and chickpeas into meals boosts metabolism for twenty-four hours.
Who might benefit from this claim
people who have a fast metabolism
stores that sell exercise equipment
people who take vitamin supplements
grocery stores that sell legumes
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grocery stores that sell legumes
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