Question

Read the following carefully and answer the questions.

The first and the most important point to be taken care of in order to remain healthy is to follow healthy

eating habits. One must avoid consumption of unhealthy junk foods. Try to include those foodstuffs that
are rich in all the nutrients that are very essential for the proper growth of our body tissues. Make sure

that these foods are rich in vitamins, minerals, proteins, good carbohydrates as well as fats. It is a
misconception that fats, whether good or bad, are always harmful for your body. Not all fats are bad for
health: There are some types of fats that are essential for the body as well. To make sure that your heart
keeps healthy all the time, have a wholesome meal. By doing this you will also have a healthy brain and a
good immune system.


Q1. To be healthy what are the following things we must keep in mind?


Q2. What types of problems unhealthy junk food causes?


Q3. Do you thing all fats are bad why or why not?


Q4. You must have healthy brain and a good immune system?


Q5. Food are rich in…… complete it.
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Answer 1

Answer:

1.avoid junk foods

2.food poison

3.some fats are good misconception fats

4.avoid the fast food make healthy brain and a good immune system

5.foods are rich in vitamins, minerals, protein, good carbohydrates as well as fats

Answer 2

Answer:

Q1, Ans= To be healthy we should follow healthy eating habits .

We should avoid unhealthy junk foods.

Q2- Ans= Unhealthy junk foods disturb the growth of our body tissues