READ THE FOLLOWING PASSAGE CAREFULLY:Many sufferers of arthritis have been motivated to get their joints replaced. And why not? If a surgical procedure can abolish pain and restore mobility, then go for it. Why shouldn’t knee replacement become what lens implant is to the eye with cataract? But what does a proactive person in his or her early forties do to prevent arthritis altogether? The answer is quite a bit. A large part of osteoarthritis is the result of our doing. The degeneration of knee joints is accelerated by overweight. Here is a checklist of five things you can do to avoid knee trouble.The greater the weight, the more the wear on joints. A truck tyre designed to carry a ton of load will wear out if it is made to carry two tons. The joint lining or the cartilage is no different. If you shed excess weight scientifically in your forties, your chances of developing osteoarthritis in the sixties drop significantly.As far as the knees are concerned, there are
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