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Read the passiven below
Today ever puty health in Marbe we to keep immediatament
poeplentuna different methods. To hainbat problematie
, weshana wally neper In In
that will strengthen the heart is wang heart help reduce the hot annwy heart dises
bunga. We shendos participate in everkusen thua stenighen und wenn machen, we zemren
energy levd. Beding relay can hedpumainahayag and helped med
better. In fact, synd erencias programme has the sterling would a note of you are
Additionally, pande who is reputy and to be happen med munnene, wamevach,
alleviates uren und anzety, hand, Wma pasminable health cariereine, the pas
will generally have a healthier
, mene optimistic entenkonite.coming in one of the bea wapa eh
setting fit. Isinau pankve, requires no speed equipment on ou l the way locations, and is easy to
fit in with your everyday untinas Runingens up la mene contes per minune than simuning on
lydin
The crucial rule is never to nam spus that would stop you talking to see as you go, Make
sure that your sides sent wolone Run with your back suv bu keep your body siedmy
forward. Hit the grand had first and roll you to thank the keep you uns bent amb
anges from the bowand Parallel to your body Layouwbands hanglon, How long you should
run for depends on your general state of health. If you've not done any synts for some time or if
you're not entiredy well, consult your doctor belove you start running With an Eche can find out
how fit you are. Repeat the examination after six months and you'll see how your patonmanes has
improved
For beginnas, five minutes, ruwing is a respecte adiwanent. And if you spend three minutes of
these just walking brikly, that's still a gund start. More important that the length of the run is the
regularity ups. Try to make sure you get ou tvare two to four times a week. Run amimae longer
eveywek, and yodli sem notice the levows. This works mina miracles A tera week or
two, you won't be yashov for breath her five minutes, and any dll be openg ten minutes at a
resch without feeding the rain. Then you'll be wdlon the way to stealing a march on the aging
Nevena ir burts Pants un indication that the body is under strain and needs are made Pains,
Saraample, natallationsinitiatinian masale thers malhe words damage to the rissue
Take the strain of the thing and op hunting
on the basis of your understanding of the paper any ten questions from the twelve that
follow :(1210-10)
1. Health Condos in people​

Answers

Answered by jefrinabraham369
1

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Answered by basakputi
0

Answer:

Do it yourself because this is a big question

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