Question

Read your letter again. Compare how you feel now that you know that those feelings were normal and
valid? Say to yourself: my feelings are valid. My reactions are normal. My feelings and reactions are
valid and normal.​

Answer 1

Answer:

yes sometimes my feelings are valid and normal but not always

Answer 2

Explanation:

The question is asking about comparison about the feelings the person has mentioned in his letter and re-evaluate them now. Actually it happens that sometimes we tend to get emotional and use words which express our sentiments and then when one comes out of that situation, then at times one might feel that he was a bit more emotional during that testing period.

But in given scenario, it seems that the person didnt over react and even reviewing the letter, he feels that his reactions were valid and normal