reading the thermometer
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Thermometers: How to Take your Temperature
An accurate reading of a person’s temperature is a vital tool in managing illness. Here are the different types of thermometers and how to use them, along with information on when it’s time to call your healthcare provider.
digital thermometer
Digital thermometer
Why should I take my temperature?
Checking your body’s temperature with a thermometer is an easy way to see if a fever is present. A fever, which is a rise in the body’s temperature, is usually caused by an infection. Though fevers can be uncomfortable, they are a sign that the body is fighting off infection.
There are many different types of thermometers you can use to measure temperature. When using any kind of thermometer, make sure you read and follow the instructions that come with the thermometer. If your thermometer uses batteries, check them. You might notice that weak batteries give inconsistent readings.
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What is a normal body temperature?
Normal body temperature is about 98.6 degrees Fahrenheit (°F) or 37 degrees Celsius (°C). Normal temperature often varies from 1° to 2°F (½° to 1°C). A normal temperature is usually lower in the morning and increases during the day.. Be sure to follow package instructions while using any thermometer.
Digital thermometer for taking your temperature
Digital thermometer
How to use a digital thermometer?
A digital thermometer can be used three different ways. These include:
Oral: For this method, the thermometer is placed under the tongue. This method is used for adults and children 4 and over who are able to hold thermometer in mouth.
Rectal: For this method, the thermometer is inserted gently into the rectum. This is mostly done in babies but can used in children up to 3 years of age. You can take rectal temperatures
Ear (tympanic) thermometer
Temporal artery (forehead): Forehead thermometers are also used to measure temperature, but may not be as reliable as the digital thermometers and are usually more expensive. They are placed on the temporal artery of the forehead and measure the infrared heat that comes off of the head.
Forehead thermometer
Forehead (temporal artery) thermometer
What types of thermometers aren’t recommended?
Some thermometers aren’t recommended due to their inaccuracy.
Plastic strip thermometers only measure the skin temperature.
Pacifier thermometers are not precise and are difficult to use correctly because they have to stay in the child’s mouth for long enough to record a temperature.
Smartphone app thermometers.
Is my old mercury glass thermometer okay to use?
No, you should not use your old glass thermometer that contains mercury. These types of thermometers were found in nearly every house and hospital at one time before digital thermometers were available. The mercury thermometers were difficult to read and so did not always provide accurate information.
The main reason they are not longer recommended is that mercury can poison you. This can happen when the glass breaks and mercury is released. If you do still have one of these thermometers, you should contact your local waste department and find how to dispose of hazardous waste properly.
There are glass thermometers available that do not use mercury, but most people prefer the digital thermometers that do not shatter.
How do I take a temperature with a thermometer?
Using a digital oral thermometer
Wash your hands with soap and warm water.
Use a clean thermometer, one that has been washed in cold water, cleaned with rubbing alcohol, and then rinsed to remove the alcohol.
Do not eat or drink anything for at least five minutes before you take your temperature because the temperature of the food or beverage could make the reading inaccurate. You should keep your mouth closed during this time.
Place the thermometer tip under the tongue.
Hold the thermometer in the same spot for about 40 seconds.