Question

Ready source of energy available for athletes is?
A. Carbohydrates B. Vitamins C. Proteins D. Fats

Answer 1

Explanation:

heyy buddy ☺️

i am athelete and i know about it ,,main sources of energy for an athelete is ,, Carbohydrates

and your A is correct

hope it's helpful to you ☺️ mark as brainlist plzzzzzz if you like.....

Answer 2

Answer:

(A) carbohydrates

Explaination-

Complex carbohydrates are an efficient source of energy that fuel muscle contractions. Once eaten, carbs are broken down into smaller sugars (glucose, fructose, and galactose) to be used as energy for immediate tasks.

HOPEFULLY IT HELPS