Question

Reasoning question balance diet is necessary for maintaining healthy body

Answer 1

Answer:

Explanation:

(a) Food is necessary for the growth and development of the body. Balanced diet provides raw materials and energy in appropriate amount needed for the substances likes protein, carbohydrates, fats, minerals etc which in turn are essential for the proper growth and functioning of the healthy body.  

Answer 2

Explanation:

balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.