recipe of Banana milkshake
Answers
Answer:
take one banana
take a cup of milk
add some sugar
than grinde it
Answer:
1. If using regular milk, then boil, cool and chill in the fridge. According to ayurveda boiled milk is easier to digest.
2. I make almond milk instead of using regular milk. So I wash and soak the almonds for 4 to 6 hours. However you can skip and just add them directly to the blender.
3. Peel off the skin. If well soaked the peels just come off easily.
4. Give the nuts a good rinse
5. Add them to the blender.
6. Add the sweetener. I added 2 dates. Do add as needed.
7. Pour chilled water or milk. You can also use coconut milk.
8. I added vanilla extract. Cinnamon powder goes well during winters and cardamom powder during summers.
9. Blend until the nuts are smoothly blended and you have frothy milk
10. Add bananas. Break them to 2 to 3 parts. I do not add ice cubes for the kids. If using you can add them here
11. Blend until smooth and frothy.
blended creamy delicious protein rich banana milkshake
Serve banana milkshake immediately