Recollect something that you have lost that was a very dear to you. How did you react to that loss? How could you have applied Dr. Barnard's message to deal with it?
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Considering that I've lost many dear and close people this year, I’m sure many have. Honestly from experience, it hurts and your always gonna feel empty or lost. The feeling of loss is intense, it'll have you asking questions you never thought you'd be asking and I know for a while I was mad at the world. I still kinda am.
It does do something to us, to your hope and if your young (like me) your innocence. See people who haven't dealt with loss think the world is a good place and although nothings happening to them and things just happen around them, they can't relate. Until that moment i get it
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