Recollect the most challenging situation you faced in your life will now and the way you dealt with it. With reference to the 70's of Resilience, which su qualities helped you to overcome the Challenge ? For each of the C's write the process you adopted to deal with the situation.
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Answer:
This is a tough question because you’re forced to talk about a difficult time with a complete stranger. Fortunately, it’s also a great opportunity to turn a big challenge into a great accomplishment. In fact, we like to think of it as a related question to “Tell me about an accomplishment you’re proud of.” Why do employers ask this question? It’s because they want to know that they’re hiring someone who has the ability to think on their feet and who is resilient when facing challenges.
Resilience is the process of being able to adapt well and bounce back quickly in times of stress. This stress may manifest as family or relationship problems, serious health problems, problems in the workplace or even financial problems to name a few.
Developing resilience can help you cope adaptively and bounce back after changes, challenges, setbacks, disappointments, and failures.