recommendation of herbalife
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However, to promote weight loss, the Herbalife website recommends a diet rich in lean protein, fruits and vegetables, nonfat dairy, whole grains, legumes, nuts, and healthy fats. Most of your meals on the Herbalife diet will be meal replacement shakes, but you also get one meal and two snacks of your choice each day.
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Hey mate here is your answer
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However, to promote weight loss, the Herbalife website recommends a diet rich in lean protein, fruits and vegetables, nonfat dairy, whole grains, legumes, nuts, and healthy fats. Most of your meals on the Herbalife diet will be meal replacement shakes, but you also get one meal and two snacks of your choice each day.
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