Recommended amount of polysaturated fatty acid in daily kcal?
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Nutrient Recommended intake 1,500 calories
Saturated fat <7% calories <11 grams
Trans fat <1% calories 0-1.5 grams
Polyunsaturated fat Up to 10% calories <16 grams
Monounsaturated fat Up to 20% calories <33 grams
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