Record the food intake of an adolescent girl for one day using the following table:evaluate the meal and comment whether the diet is balanced
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The girl should have a diet rich in calcium vitamins minerals and zinc.
SumaiyaZubair:
Plz make a table for this question
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Please provide the table so that one can say about the meal and consider it if it is a balanced diet or not.
For the adolescent girl , it is particularly important.
As required the adolescent girls need 2,000 cal(apprx) each day where fat is one of source of energy.
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