Question

Record the food intake of an adolescent girl for one day using the following table:evaluate the meal and comment whether the diet is balanced

Answer 1

The girl should have a diet rich in calcium vitamins minerals and zinc.

Answer 2

Answer:

Please provide the table so that one can say about the meal and consider it if it is  a balanced diet or not.

For the  adolescent girl , it is particularly important.

As required the adolescent girls need  2,000 cal(apprx) each day where fat is one of source of energy.