Question

reduced syllabus pf CBSE physical education class 11



Answer please ​

Answer 1

Answer:

Unit I Changing Trends & Career in Physical Education

 Meaning & definition of Physical Education

 Aims & Objectives of Physical Education

 Career Options in Physical Education

 Competitions in various sports at national and international level  Khelo-India Program

Unit II Olympic Value Education

 Olympics, Paralympics and Special Olympics

 Olympic Symbols, Ideals, Objectives & Values of Olympism

 International Olympic Committee

 Indian Olympic Association

Unit III Physical Fitness, Wellness & Lifestyle

 Meaning & Importance of Physical Fitness, Wellness & Lifestyle

 Components of physical fitness and Wellness

 Components of Health related fitness

Unit IV Physical Education & Sports for CWSN (Children With Special Needs- Divyang)  Aims & objectives of Adaptive Physical Education

 Organization promoting Adaptive Sports (Special Olympics Bharat; Paralympics;

Deaflympics)

 Concept of Inclusion, its need and Implementation

 Role of various professionals for children with special needs

(Counsellor, Occupational Therapist, Physiotherapist, Physical Education

Teacher, Speech Therapist & special Educator)

Unit V Yoga

 Meaning & Importance of Yoga

 Elements of Yoga

 Introduction - Asanas, Pranayam, Meditation & Yogic Kriyas

 Yoga for concentration & related Asanas (Sukhasana; Tadasana; Padmasana &

Shashankasana, Naukasana, Vrikshasana (Tree pose), Garudasana (Eagle pose)  Relaxation Techniques for improving concentration – Yog-nidra

Unit VI Physical Activity & Leadership Training

 Leadership Qualities & Role of a Leader  Creating leaders through Physical Education

 Meaning, objectives & types of Adventure Sports (Rock Climbing, Tracking, River

Rafting, Mountaineering, Surfing and Para Gliding)  Safety measures to prevent sports injuries

Unit VII Test, Measurement & Evaluation

 Define Test, Measurement & Evaluation

 Importance of Test, Measurement & Evaluation In Sports

 Calculation of BMI & Waist - Hip Ratio

 Somato Types (Endomorphy, Mesomorphy & Ectomorphy)  Measurement of health related fitness

Unit VIII Fundamentals of Anatomy, Physiology & Kinesiology in Sports

 Definition and Importance of Anatomy, Physiology & Kinesiology

 Function of Skeleton System, Classification of Bones & Types of Joints

 Properties and Functions of Muscles

 Function & Structure of Respiratory System and Circulatory System

 Equilibrium – Dynamic & Static And Centre of Gravity and its application in sports

Unit IX Psychology & Sports

 Definition & Importance of Psychology in Phy. Edu. & Sports

 Define & Differentiate Between Growth & Development

 Developmental Characteristics At Different Stages of Development

 Adolescent Problems & Their Management

Unit X Training and Doping in Sports

 Meaning & Concept of Sports Training

 Principles of Sports Training

 Warming up & limbering down

 Skill, Technique & Style

 Concept & classification of doping

 Prohibited Substances & their side effects

 Dealing with alcohol and substance abuse

Answer 2

Answer:

don't know.....sorry