Question

Reflection of why introspection matters brainly

Answer 1

Answer:

It is extremely important that we take a moment out of our regular life to clarify our values in a moment of chaos or uncertainty.

Self-reflection & introspection is a mechanism to scrutinize your internal feelings by going inward, which helps you to rebuild your lost relation with your own self. It helps you to seek a solution to your problems which largely is your own making.

Self-assessment is an exercise which gives you the real picture of how you are conducting your life, it is a question mark on your life itself, until you ask some hard questions you may seldom find the right approach, to grow in your life.

"Introspection is the examination of one’s own conscious thoughts and feelings. In psychology, the process of introspection relies exclusively on observation of one’s mental state, while in a spiritual context, it may refer to the examination of one’s soul. Introspection is closely related to human self-reflection and is contrasted with external observation"

Enhancing our ability to understand ourselves and our motivations and learn more about our own values helps us take the power away from the distractions of our modern, fast-paced life, and bring our focus back where it belongs.

So if you want to increase your productivity level and enhance your life perceptions you need to focus on your life energies which is right within you. When you get into a spiritually inspired, explorative mode of life, you give yourself a chance to push a refresh button and purify your thought process. To weed out negative thoughts, you need to sit quietly with yourself, talk to yourself in a moment of solace, self -engage yourself in an activity which is purely directed to your own-self.

Cheerio :)