Question

regular exercise for 15 min in a day is advisable. comment on the advantage of the statement.​

Answer 1

In this world full of disease it has become very much necessary for one to do atleast 15 mins. exercise

it has many advantages

1. it makes up our morning and keeps us fresh the whole day
2. keeps us healthy.
3. disease won't affect us easily due to a better exercise.

hope it helps thanks

Answer 2

Answer:

A good, regular exercise keep diabetes under check.

Exercise is also crucial to those who are obese or overweight.

Weight traning exercises increases uptake of calcium In the bones and help in preventing osteoporosis (Bone disease).

Regular exercise also reduces bad cholesterol in our body and helps in improving the function of the heart.

Associated Value: The learners will be motivated to take up sports activities more regularly to keep them healthy of human being.