Question

Relate minerals to human body

Answer 1

$<b>Minerals are the inorganic compound and very necessary for human beings. The sources of minerals are the green vegetables, milk, eggs, and fruits.$


Minerals provide iron for hemoglobin formation an important component of blood. There are fifteen kinds of minerals which human require for healthy body.


The deficiency of minerals is due to too much eating or less eating of same things. For example, too much drinking, smoking, etc. are the common cause of mineral deficiency in human body.

Answer 2

Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essentialminerals include calcium, iron and potassium.



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