relationship between health and fitness
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Explanation:
Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body.
Health involves every system of the body and is only achieved through a lifestyle that supports health.
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Answer:
Health is a defined state of complete mental, physical and social well being not merely absence of illness or infirmity.
Explanation:
Fitness is the ability to meet the demands of the environment
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