English, asked by shivankpatel20, 2 months ago

relationship between health and fitness​

Answers

Answered by LakshyaTyagi082
0

Explanation:

Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body.

Health involves every system of the body and is only achieved through a lifestyle that supports health.

Answered by kamin3286
0

Answer:

Health is a defined state of complete mental, physical and social well being not merely absence of illness or infirmity.

Explanation:

Fitness is the ability to meet the demands of the environment

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