Question

relaxation techniques are excellent tools for dealing with anxiety and anger. write a paragraph on it​

Answer 1

Relaxation techniques are excellent tools for dealing with anxiety cause they make you relax . They actually make you loose fear and gives you a feeling of believing in yourself. Relaxation techniques are also excellent tools for dealing with anger cause they make you calm down and it feels like you are in your own world.Having to do relation techniques in a tremendous thing cause it also gives you time to think of your life .