relieves from indigestion (7)
Anonymous:
Sodium bicarbonate
7 letter ans. plz
Aspirin
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HEY MATE.. HERE IS THE ANSWER....
Antacid helps to get relief from indigestion..
please MARK IT AS BRAINLIEST...
Antacid helps to get relief from indigestion..
please MARK IT AS BRAINLIEST...
please mark it as BRAINLIEST
Answered by
4
HEY MATE......
The best way to avoid getting it is to steer clear of the foods and situations that seem to cause it. You can keep a food diary to figure out what you eat that gives you trouble. Other ways to prevent the problem:
1.Eat small meals so your stomach doesn’t have to work as hard or as long.
2.Eat slowly.
3.Avoid foods with a lot of acid, such as citrus fruits and tomatoes.Cut back on or avoid foods and drinks that have caffeine.
4.If stress is a trigger, learn new ways to manage it, such as relaxation and biofeedback techniques.
5.If you smoke, quit. Or at least, don’t light up right before or after you eat, since smoking can irritate your stomach.
6.Cut back on alcohol.
7.Avoid wearing tight-fitting clothes. They can put pressure on your stomach, which can make the food you’ve eaten move up into your esophagus.
8.Don't exercise with a full stomach. Do it before a meal or at least 1 hour after you eat.
9.Don't lie down right after you’ve eaten.Wait at least 3 hours after your last meal of the day before you go to bed.
The best way to avoid getting it is to steer clear of the foods and situations that seem to cause it. You can keep a food diary to figure out what you eat that gives you trouble. Other ways to prevent the problem:
1.Eat small meals so your stomach doesn’t have to work as hard or as long.
2.Eat slowly.
3.Avoid foods with a lot of acid, such as citrus fruits and tomatoes.Cut back on or avoid foods and drinks that have caffeine.
4.If stress is a trigger, learn new ways to manage it, such as relaxation and biofeedback techniques.
5.If you smoke, quit. Or at least, don’t light up right before or after you eat, since smoking can irritate your stomach.
6.Cut back on alcohol.
7.Avoid wearing tight-fitting clothes. They can put pressure on your stomach, which can make the food you’ve eaten move up into your esophagus.
8.Don't exercise with a full stomach. Do it before a meal or at least 1 hour after you eat.
9.Don't lie down right after you’ve eaten.Wait at least 3 hours after your last meal of the day before you go to bed.
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