Science, asked by hiteshasharma, 1 year ago

remove most of the fat from meat​

Answers

Answered by Anonymous
3

There are several ways you can reduce the meat fat in your diet:

  • Choose lean cuts of meat. ...
  • Cut off all visible fat before or after cooking, and remove skin from chicken and turkey.
  • Broil, roast, grill, steam, or poach instead of frying.
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